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Our lifestyle retreats are held at the Jungles Edge Retreat Center in Costa Rica. Nosara, where Jungles Edge is located, is a gorgeous beach town of Guanacaste in the Nicoya Peninsula of Costa Rica. As one of only a handful of Blue Zones on the planet, the Nicoya Peninsula is home to some of the healthiest and longest living people in the world. These retreats are designed to help kickstart or recharge a healthy and happy lifestyle. We combine the real world self defense of Krav Maga, cardio kickboxing and tabata style circuit training during two 90 minute sessions on the floor per day. In addition you will also have access to do yoga classes at the beautiful Bohdi Tree resort and hit the waves for some world renowned surfing! Your package price includes the seminars, lodging, and 3 delicious organic meals prepared on site per day as well as a healthy smoothie after your workout. Give yourself the tools you need to live your best life and prepare yourself mentally and physically for whatever the world throws at you. Book your spot today!!

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